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Email: info [at] boxitbootcamp [dot] com
BOXIT Fast Track:
Before you register, make sure you find out how it works
WHAT YOU GET: SHRED FAT, GET toned AND INCREASE STAMINA RAPIDLY OUT OUR HIGH INTENSE MORNING SESSIONS FOR THE EARLY BIRDS TO GET THE TRAINING OUT THE WAY AND AHEAD OF THE DAY! WE ALSO OFFER OPTIONAL BODYSTAT TESTS WHICH MEASURE YOUR FAT, LEAN AND WATER MASS IN KG'S AND % SO WE CAN SET MORE DETAILED TARGETS AND ENSURE WE'RE PROGRESSING EVERY 4-6WEEKS WHEN THE BODY CHANGES.
WHAT TO EXPECT: morning warmup jog (3MIN) Mind boggling pad-work combinations, core crippling floor work, hitting the ropes - SKIPPING, leg WORK and high endorphin release "be warned".
DAYS: MONDAY, WEDNESDAY AND FRIDAY MORNINGS 6.00-7.00AM AND SATURDAYS AT 10.00AM INCLUDED AS A BONUS SESSION TO GET THE BEST BOXIT RESULTS - 16 SESSIONS IN TOTAL INCLUDING SATURDAYS.
Outdoors: cLAPHAM COMMON JUST OPPOSITE CLAPHAM SOUTH TUBE STATION - SW4 9AA - FREE PARKING.
INdoors (WINTER ONLY): st. lukes parish - 194 ramsden road (off thurleigh road) - sw12 8rq. SATURDAYS ARE BACK ON THE COMMON TO MIX UP THE INDOOR VENUE AND GET BACK OUTDOORS OPPOSITE CLAPHAM SOUTH TUBE STATION SW4 9AA - FREE PARKING.
FAST TRACK PACKAGE:
- 12 hardcore training sessions: 6am - 7am.
- 4 bonus Saturday sessions at Boxit Boot Camp: 10am - 11AM.
- ACCURATE body fat, LEAN & WATER measurements, BOXIT FITNESS TESTS start & finish.
- EXCEL SPREADSHEETS TO DISPLAY BODY COMPOSITION AND FITNESS TEST RESULTS.
- Nutrition plan.
- JUST £75.
JAMES GIBSON: It was a great 2 weeks. I really enjoyed it, Chris was a very good instructor and I felt energised afterwards, despite the alarm going off early every morning, I'll definitely be going back for more.
HARRIET BLAIN: My feedback is only positive. The venue was really convenient, the timing was good, Chris was very good at pushing us all beyond what we thought we were capable of and everyone doing it was FAB.. DANNI's aLSO a very good motivator too. Plus, the trip down memory lane with THE playlists was awesome! - I still love a bit of Missy elliot.
LIANNE HARPER: I absolutely LOVED the Fast Track - not once did I dread the alarm going off at 5.30am. It was so good for me and I feel so much fitter and stronger. Chris was great and I loved that each day was so very different - just as hard - but never the same.
KATE FLETCHER: I have really enjoyed the bootcamp, Chris has been greaT. The diet is hard but I have stuck to no carbs, so sure that has helped me. I also think the sessions were really well organised and planned out.